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space + stillness

yoga | coaching | organization

Looking for balance?

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body is a temple

breath to life

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hOME TO SANCTUARY

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โ€œselah spaceโ€ is reclaiming abundanceโ€™s care package
for go-getters that is released on a monthly basis.

โ€œSelah spaceโ€ offers content to support readers looking to for greater balance by living, loving, and learning deeply to be their most calm, confident, and complete selves. In the Bible, selah means โ€œto pause or to reflect.โ€ It appears most heavily in the Book of Psalms and Habakkuk as musical notations at the end of verses to draw attention back to what was previously expressed.